Yoga St Pete – Special Offers
Basic - Special Membership
Patron - Special Membership
Patron - Special Membership
Basic Yoga Special – $75
Experience the transformative power of mind-body wellness with our Basic Yoga Special at Phi Phi Artland in St. Pete. For just $75, enjoy three rejuvenating mind-body classes per week, including sound bath sessions and guided meditation. Perfect for those seeking a holistic yoga experience in a St. Pete yoga studio, this package offers a balanced blend of relaxation and physical fitness. Join us in downtown St. Petersburg to elevate your practice and enhance your well-being.
Patron - Special Membership
Patron - Special Membership
Patron - Special Membership
Patron Yoga Special – $99 Unlimited
Unlock unlimited access to our mind-body classes with the Patron Yoga Special at Phi Phi Artland in downtown St. Petersburg. For $99, immerse yourself in a variety of yoga sessions at our St. Pete yoga studio, including sound baths, guided meditation, and more. This package is ideal for those dedicated to a regular yoga practice, offering unlimited classes to deepen your mind-body connection and enhance your overall health. Join today and make our yoga studio your sanctuary for well-being in St. Pete.
Semi-Private Yoga Classes in St. Petersburg, FL
Power Yoga
a dynamic form of yoga that combines strength and flexibility. It is often practiced in a heated room to enhance the detoxification process and increase muscle flexibility. Power yoga classes involve a series of flowing poses that are synchronized with the breath, creating a challenging workout. Ideal for those looking to build strength, improve flexibility, and increase stamina. Our yoga studio in St. Pete offers invigorating power yoga classes catering to all levels
Yin Yoga
a slow-paced style of yoga that focuses on holding poses for longer periods, usually between 3 to 5 minutes. This allows the muscles to relax and the deep connective tissues to be gently stretched. Yin yoga targets the fascia, ligaments, and joints, promoting flexibility and mobility. It is a meditative practice that encourages mindfulness and inner awareness. Our yin yoga St. Petersburg fl provides a calming and grounding experience, helping you release tension and find balance.
Restorative Yoga
a relaxing and therapeutic slow flow style of yoga that uses props such as blankets, bolsters, and blocks to support the body in passive poses. The aim of restorative yoga St Petersburg is to promote relaxation and stress relief by allowing the body to rest and restore. This gentle practice is ideal for those recovering from injury or illness, as well as anyone looking to unwind and recharge. Our restorative yoga classes in St Petersburg offer a nurturing environment where you can relax, and restore your body/mind.
Beach Yoga
Join us for "Beach Yoga" every third Saturday of the month at 9am! Enjoy a revitalizing blend of Power and Vinyasa flow yoga on the serene shores of St. Pete. This unique class offers a perfect escape, allowing you to connect with nature while practicing yoga downtown St. Petersburg. Feel the sand, breeze, and waves as you move through each pose, suitable for all levels. Experience the transformative power of yoga in St. Pete
Vinyasa Yoga
Vinyasa Yoga, a dynamic and athletic form of Hatha Yoga, is designed to boost mental clarity and create mental calmness. This practice involves fluid sequences of postures, synchronized with breath, promoting discipline and focus. By following a structured flow, practitioners can achieve a serene and balanced mind. Join us to experience the transformative benefits of Vinyasa Yoga, guiding you toward greater mental clarity, calmness, and overall well-being
Meditative Yoga Flow
In this gentle yoga class, you will uncover the power of slowing down movements to explore and address physical, mental, and emotional blockages. There's no need to push or strain; this class is accessible to everyone, inviting you to come as you are. Use the instructions as a guide to unlocking your body's inner wisdom and follow that energy home to your truest self.
Yoga Studio St. Petersburg – Unique Classes and More
Breath Work
Strength & Mobility
Strength & Mobility
Join our breath work sessions in St. Petersburg.
Learn how to increase endurance, performance, physical output, and energy while learning how to decrease stress and combat anxiety
Strength & Mobility
Strength & Mobility
Strength & Mobility
Join Our Strength & Mobility Class in St Pete.
It’s a class designed to get you more mobile and robust throughout your joints' whole range of motion. Training for stability & mobility
Sound Bath
Strength & Mobility
Restorative Guided Meditation
Experience the healing power of sound! Its a relaxation technique using sound waves to create a calming meditative state. Book our sound bath in St.Pete and take a step towards inner peace
Restorative Guided Meditation
Restorative Guided Meditation
Restorative Guided Meditation
Guided meditation practice to help you release tension and stress while cultivating a sense of inner peace and calm. Suitable for all levels, join our guided meditation in St.Pete for an hour of pure bliss and leave feeling refreshed and renewed
Pilates
Restorative Guided Meditation
Stretching & Flexibility
Our mat Pilates class is a Low-impact exercise that focuses on building core strength, flexibility, and balance. You'll typically go through a series of movements that engage your abdominal muscles, back muscles, and pelvic floor.
Stretching & Flexibility
Restorative Guided Meditation
Stretching & Flexibility
join our assisted Stretching & Flexibility class in St Pete, tailored for athletes.
This session focuses on optimizing flexibility, improving muscle recovery, and preventing injuries through long held poses of targeted stretches
Qi-Gong
Qi-Gong
Qi-Gong
A traditional Chinese practice that combines movement, breathing techniques, and meditation to improve physical and mental health. Expect to learn various exercises and postures that promote relaxation, balance, and energy flow.